Health & Wellness Treatments

Sports and deep tissue massage can improve posture, muscle flexibility and range of movement. They also speed up healing time after injury and rejuvenate aching muscles.

You don’t have to be an avid sports player to get the benefits of sports and deep tissue massage, this treatment can be enjoyed by everyone.

Treatment Prices

 

30 minutes £30
60 minutes £50

This gentler holistic therapy involves a massage enhanced by the use of essential oils which are combined to address a clients specific needs. Benefits include improved sleep and reduced stress levels. The perfect treatment for those wanting a calm and relaxing massage.

 

Treatment Prices

 

30 minutes £30
60 minutes £50

 

Chiropractic treatments use a safe and gentle technique to restore the function of restricted joints. Your treatment will involve chiropractic adjustments to alleviate the following issues and complaints:

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • Pain from osteoarthritis
  • Elbow Pain

Treatment Prices

 

Consultation/Spinal Check FREE
Initial Assessment £50
Follow up £40

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, we are able to help you recover motivation, perspective, and joy that you once had in your life.

 

Trauma and PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

 

Relationships

Communicating with a family member, loved one, friend or work colleague can be difficult, sometimes leaving us feeling unheard or misunderstood. Through counselling we are able to help you explore relationships, develop a new level of self awareness and learn communication techniques that will help you and your loved ones.

 

Cost of Treatment

 

Initial Assessment £45
Follow up £45

 

Many countries have a risk of serious diseases that you may not be aware of before you travel. You can protect yourself and your family by speaking with our friendly consultant pharmacist practitioner and expert in travel health.

 

Cost of Treatment

 

Travel Vaccinations from £30
Meningitis B £105
Flu Jab £10
Pneumococcal – Prevenar 13 £90
Pneumococcal – 23 Valent £20
Chicken pox (2x required) £60
Shingles £150
MMR £35
HPV £150
Travel Tablets POA

Intravenous nutrient therapy (vitamin drip), the ‘go to’ treatment for the rich and famous is now available to anyone who wants to benefit from the incredible effects these treatments offer:

  • Increased energy levels
  • Increased vitality
  • Reduced stress levels

 

Cost of Treatment

 

Prices start from £250
Boosters from £50

There is lots of different dietary and nutritional advice out there. However, dietitians are the only qualified health professionals that assess, diagnose and treat diet and nutrition problems. Katherine is a Registered Dietitan on a mission to set you free from dieting and confusing nutrition information.

 

After years of failed diets many people develop unhealthy relationships with food and become locked into a cycle of restricting, binge eating, emotional eating and giving into cravings. This relationship with food is draining. Katherine can help you find food peace and food freedom so that you can eat with happiness. She uses an approach that doesn’t involve diets or thinking about what you can and can’t eat. Instead she supports you with building body trust so you never have to follow a diet plan again!

 

Katherine Kimber is clinically trained with an NHS background, so can also support you manage medical conditions, such as Irritable Bowel Syndrome, Polycystic Ovarian Syndrome, High Cholesterol, High Blood Pressure, Insulin Resistance/Type 2 Diabetes, Disordered Eating and Sports Nutrition.

 

Cost of Treatment

 

Treatment Cost
1 hour initial & follow up sessions £95
9x 1 hour sessions £730